New Year Detox

In your detox programme the Sisters are right you need to detox mind as well as body. Clear of negative thoughts and reduce expose to things that bring your mood down.

Follow prayer and meditation to connect with inner spirit and the wider Universal Energy as your faith practices.

Our Body does a lot of work for us and needs looking after to keep well and finely tune. Many problems can be from the body needing help to detox... The white blood cells, liver and kidneys work hard to detox our system from routine waste products but in times of stress and poor eating habits can get overwhelmed with demand.

There is a good article on the Sister Magazine website 

https://www.sisters-magazine.com

The 7-DAY Juice Fast Detox: Do you dare?

What may be defined as maturing or getting old are actually some of the first signs of toxicity. Lethargy, having a dull or spotted complexion, feeling bloated most of the time or carrying a few extra kilos that you can’t seem to get rid of, developing wrinkles and fine lines, graying hairs, sagging skin, and digestion problems are all some of the signs that your body isn’t able to detoxify and repair itself properly. But through the ancient remedy of fasting, you can reverse this damage, cure yourself of many illnesses that modern medicine has not been able to cure, and revitalise yourself inside and out.

Why do a raw juice fast?
When to schedule your detox: this is fascinating as it links with the energy pull of the moon to schedule your timing to detox...and we clearly have evidence of the effects of lunar cycle on nature so makes sense to attune to the wider universal forces.

It is said that when the moon is waning, it is “releasing” and this will also produce a “releasing and detoxifying effect”

How to prepare yourself to do a juice fast

What can I eat?
The Real V8
The night before  this is important to lighten input before starting your detox rather than an abrupt launch into the schedule to cause digestive upset.
Days 1-3
Days 4-7
How to break a 7-10-day fast: the transition back to solid foods
Making a Fresh Start

Making a Fresh Start - and of course you can make a fresh start with Forever Living Season and the amazing range of product for feeling good.  
Aloe Vera Juice is a must to launch you into a not only a week of detox but maintenance through the year of health consciousness and intake.


found a good book in the Regents Park Mosque  London book shop.  Islamic Medicine - the key to a better life by Yusuf Al-Hajj Ahmad.
There is an  extensive chapter on Aloe Vera and its therapeutic value.  

Follow the business links to the Forever Living Seasons team blog to find out more about the product range and how these can help in your detox and overall well being...