"The trouble with
dieting," I hear many women say, "is that it takes too long.
Great article in the Good Housekeeping Magazine on
How to lose Weight Faster but safely.
Watch Your Fluids
1. Drink green tea.
2. Avoid calories in a glass.
Start Lifting
3. Buy a set of five-pound weights
4. Lose the salt.
Heat Things Up
5. Spice it up
6. Get some sleep.
Move Around
7. Go for an evening walk
8. Eat every meal.
Drink Up!
10. H20, H20, H20.
Read more in the link up
http://www.goodhousekeeping.com/health/diet-nutrition/advice/a17162/lose-weight-faster-karas-0302/
And a note from me don't forget to start your day with Forever Aloe
Drink too.
Check it out with Forever Living Seasons.
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