Thanks to a Moroccan friend for sharing this site
Apricots are rich source of Vitamin C.vitamin c is vital for building bone and overall health. It works synergistically with Vitamin D to nourish and build bone. ==> For more amazing recipes download theCureJoy App!
Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer. Although dried and canned apricots are available year-round, fresh apricots with a plentiful supply of vitamin C and are in season in North America from May through August. Any fresh fruit you see during the winter months have been imported from either South America or New Zealand.
Apricots are rich in the carotenoids and xanthophylls, nutrients that researchers believe may help protect eyesight from aging-related damage To give an example of how this works, one of these nutrients (lutein) appears to be able to protect the retina—the part of the eye that picks up the visual image from the environment—from damage caused by blue light.
Vit C
Vit A
Potassium
Copper
Fibre
http://www.whfoods.com/
What can Forever Living Seasons add to this... the honey taste
and for vision also look at
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