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Fitness Wellness
Monday, 30 May 2016
planning a Zen evening in....
▬▬ღೋƸ̵̡Ӝ̵̨̄Ʒ-papillon de nuit-Ƹ̵̡Ӝ̵̨̄Ʒღೋ▬▬
Cranberry Wellness
CranberriesRef: http://www.medicalmedium.com/blog/cranberries
Cranberries are an excellent source of vitamin C, A, and beta carotene. They are packed with antioxidants and rate very high on the ORAC scale making it an ideal anti-aging and memory enhancing food. Cranberries have amazing anti-inflammatory and anti-cancer properties and are a vital food and supplement for anyone struggling with any chronic illness or disease. They are known to significantly boost the immune system and have a natural antibiotic effect in the body.
Cranberries contain one of nature’s most potent vasodilators which opens up congested bronchial tubes and pathways making it essential for healing any respiratory condition. Cranberries are very high in tannic acids which gives them there powerful ability to protect and heal urinary tract, bladder, and kidney infections. These tannic acids are made up of compounds called proanthocyanidins which essentially coats the infection forming bacteria, such as E.coli and H.Pylori, with a slick cover and prevents them from sticking to the walls of the urinary tract and digestive tract.
Check out our Aloe Berry Nectar from Forever Living Seasons Team Click on retail shop link up.... and enjoy a really tasty drink packed with power to help keep you healthy and well.
Pumpkin Power
Pumpkin SeedsRef: http://www.medicalmedium.com/blog/pumpkin-seeds-1
Pumpkin Seeds are one of nature’s most nourishing foods. They contain high amounts of vitamin E, B-complex, magnesium, zinc, and omega-3 fatty acids. Pumpkin seeds are essential for men’s health and provide significant protection for the prostate gland. They are an excellent source of tryptophan which is critical for good quality sleep and for keeping anxiety and depression at bay.
Forever Living Products have a formula supplement to help our men keep healthy and well..
Vit♂lize™ is formulated with a proprietary blend of botanicals including saw palmetto, pygeum and pumpkin seed. Each of these botanicals has been used for centuries to support prostate health.
Check it out with Forever Living Seasons team retail shop link up to Forever Living Products where ever you are in the world... Select your country and order..... Would you like to join the network to earn from the products then join our team Forever Living Seasons. Meet up on facebook for a chat about the products and the business... Forever Living Seasons page and Forever Living Interest Group page is where we can meet to chat. or email: foreverlivingseasonsATgmail.com
Known healer
new best selling book, Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal, where Anthony William shares revolutionary insight—much of which science has yet to discover—into the reasons we suffer and how to finally heal from more than two dozen common conditions.http://www.medicalmedium.com/book
Forever Living have a range of Aloe Vera drinks Check it out in our online store...
Tuesday, 10 May 2016
Green healing
Sunflower Sprouts
Sunflower Greens (also known as sunflower sprouts) are a great tasting micro-green that are grown from sunflower seeds. Sunflower greens are a complete protein and are considered to be the most balanced of all the sources of essential amino acids. This form of protein is ideal for helping to build the skeletal, muscular, and neurological system in the body. Sunflower sprouts are a nutritional powerhouse and are packed with vitamins A, E, D, and B-complex and are rich in minerals such as calcium, iron, copper, magnesium, and zinc. They are a great source of chlorophyll which helps to nourish the blood, repair cells and tissues, activate every cell in the immune system, and remove toxins from the body.Find out more on the link up to Medical Medium
http://www.medicalmedium.com/blog/sunflower-greens
In our range of Forever Living Products we have Fields of Greens supplements too. Click on our Forever Living Products Retail Store to my personalised link up.
Would like to join my team Forever Living Seasons. Message me on facebook for a chat.
The benefits of Fields of Greens:
- Excellent all-purpose multi-vitamin and multi-mineral
- Rich in minerals
- Antioxidant
- Contains chlorophyll
- Contains all the benefits of eating your greens
Barley Grass – Until the advent of wheat and rye, barley was the primary grain for bread in Europe. The juice of young barley plants is known to contain a rich mineral cocktail – potassium, calcium, magnesium, iron, sodium, copper, phosphorous, zinc and manganese. In addition, an antioxidant compound known as 2-0-GI (2-0-glycosylisovitexin) occurs naturally in green barley leaves.
Wheat Grass A rich nutritional food, also containing a great variety of vitamins, minerals and trace elements. Dr Ann Wigmore, American founder of using wheatgrass, claims that 1lb of fresh wheat grass is equal in nutritional value to over 20lb of fresh vegetables.
Alfalfa Alfalfa roots extend as much as 13ft deep into the earth, drawing up minerals from rich soil, making this plant another of the richest mineral foods available to man. These minerals are in total balance and aid maximum absorption. Alfalfa is also an excellent source of vitamins A, B6, E and K. It lowers cholesterol levels, and is a natural plant oestrogen.
Cayenne Pepper Long used as a traditional medicine, it has been found to improve circulation and aid digestion.
Honey – The credentials of honey as a source of nutritional benefit are well established. A source of vitamins, minerals and amino acids, honey has long been used to provide energy.
Saturday, 19 March 2016
Canadian Treat
This Shrimp Crêpe with wild mushrooms Asparagus with a Tarragon Sauce sounds so yummy. I have found this on the venue site for the Canadian Forever Living Products training day at the hotel is The Old Mill Toronto and is amazing to say it is in Toronto Canada it has the most wonderful old English look to it and has a wonderful spa too..
Check out more on the website link up and I can bet you will check into this place for a wonderful weekend away...... The recipe for the Shrimp Crêpe is available for you to try... thanks to the chef who sounds an expert in pleasing the taste buds.... Love the history of Crêpes too...
http://www.oldmilltoronto.com/2016/03/shrimp-crepe-recipe/
Crêpe, a pancake, made by cooking a thin batter sparingly in a very thin layer in a frying or special crêpe pan. The word comes from the Latin “crispus,” meaning curled. In French rural society, crêpes were also considered to be a symbol of allegiance: farmers offered them to their landowner. In western France, particularly in Brittany, crêpes are prepared throughout the year and served with salted butter. Crêpe consumption is nowadays widespread in France and is considered the national dish. Crêpes can be compared to the African injera, the tortilla, the Indian dosa and the Mexican sope. In traditional cookery, Crêpes are served as a hot hors d’oeuvre, filled with a fairly thick mixture of veloute sauce with mushrooms, ham, Gruyere cheese or seafood. They may also be cut into fine strips and used to garnish soup. Most often, however, crêpes are prepared as sweet dishes.
Check out the details
for the
Forever Living Products training day
at
The Old Mill Toronto
on
2nd April 2016
follow my blog link to see more....
http://foreverlivingseason.blogspot.co.uk/2016/03/looking-for-canadian-team.html
and take my IBO number 440101337721 to register in my Forever Living Seasons team. I would love to build a team in Canada....
Friday, 11 March 2016
Gaza Kitchen
I was presented with a copy of the is amazing book The Gaza Kitchen for helping Zaytoun the fair trade company at the Palestine Fair. The Fair was held at the Arab British Chamber of Commerce...... there are some great recipes in and lots of background to the Palestinian culture.
It is the first time I am knowing about the Shay bil Maramiya
you can get a copy of this book and a selection of products from
http://www.zaytoun.org/
you can get a copy of this book and a selection of products from
http://www.zaytoun.org/
The Gaza Kitchen is a richly illustrated cookbook that explores the distinctive cuisine and food heritage of the area known prior to 1948 as the Gaza District—and that of the many refugees from elsewhere in Palestine who came to Gaza in 1948 and have been forced to stay there ever since. In summer 2010, authors Laila El-Haddad and Maggie Schmitt traveled the length and breadth of the Gaza Strip to collect the recipes presented in the book. They were also able to build on the extensive knowledge that Laila, herself a Palestinian from Gaza, had gained from family and friends throughout the years.When Laila and Maggie launched this project in 2009, they wrote:Why do we want to talk about food and cooking?Because food is the essence of the everyday. Beyond all the discourses, the positions and the polemics, there is the kitchen. And even in Gaza, that most tortured little strip of land, hundreds of thousands of women every day find ways to sustain their families and friends in body and spirit. They make the kitchen a stronghold against despair, and there craft necessity into pleasure and dignity.- See more at: http://www.zaytoun.org/zaytoun_the_gaza_kitchen.html#sthash.VZ0mXwYD.dpufhttp://www.zaytoun.org/products.html
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